new body workout

ok, so i’m not feeling the summer "i’m so in shape that i’m going to wear skimpy outfits" just yet. a fellow colleague turned me on to this: http://www.gyrotonic.com/. i have not taken a class yet, but her description of it sounds fantastic. and hey, if madonna likes it, it going to popular in no time. although in canada-time that will be about 5 years. fads move slowly here.

yay summer!

One Response to “new body workout”

  1. Marenda Says:

    You write very well.

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